Vulnerability is Natural and Real

They fight and you Lose - You halt them - You win

DISCLAIMER: Growing Awareness Pty Ltd as publishers of this web-site and John Bligh Nutting as author do not dispense or recommend medical or psychiatric advice, nor prescribe the use of any technique as a form of treatment for any diagnosable medical or psychiatric condition. Any such action should only be taken by you as your personal choice and either directly or indirectly on the advice of a physician or a qualified therapist.

A Self Awareness site to help Men and Women deal with their Inner Patriarchs and Inner Matriarchs

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Vulnerability is natural in all living creatures. It never goes away completely.

Fear and feeling of vulnerability is a kind of bottom line for all of us.

Vulnerability feelings can go from 1 (very low) to 100 (extreme stress and pain)

Your vulnerability levels can be balanced

When you embrace and balance your vulnerability things calm down. Life gets a lot better.

Three different ways to deal with feelings of vulnerability and the stress that goes with those feelings

Feeling unprotected .High vulnerability Too much fear stress tension
Hiding Vulnerability Too shut down too many masks, too little authenticity
Balanced Vulnerability less stress lower fear levels even when facing real problems

Websites in my Growing Awareness and Flying Awareness Series - with free books:

www.core-beliefs-balance.com

www.love-your-inner-child.com

www.voice-dialogue-inner-self-awareness.com

Older sites:

www.growingaware.com

www.growing-aware.com.au

Recommended sites

www.stepbystepsupport.com.au

Inner Patriarch's Patterns

Inner Matriarch patterns

Stopping them