They fight and you Lose - You halt them - You win

Growing Self Awareness

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DISCLAIMER: Growing Awareness Pty Ltd as publishers of this web-site and John Bligh Nutting as author do not dispense or recommend medical or psychiatric advice, nor prescribe the use of any technique as a form of treatment for any diagnosable medical or psychiatric condition. Any such action should only be taken by you as your personal choice and either directly or indirectly on the advice of a physician or a qualified therapist.

A Self Awareness site to help Men and Women deal with their Inner Patriarchs and Inner Matriarchs

Vulnerability is natural in all living creatures. It never goes away completely.

Fear and  feeling of vulnerability is a kind of  bottom line for all of us.

Vulnerability feelings can go from 1 (very low) to 100 (extreme stress and pain)

Your vulnerability levels can be balanced

When you  embrace and balance your vulnerability things calm down. Life gets a lot better.

Three different ways to deal with feelings of vulnerability and the stress that goes with those feelings

Websites in my Growing Awareness  and Flying Awareness Series  -  with free books:

Older sites:

Recommended sites